Pain Rules to Guide Athletes Training

The Four Pain Rules to Guide Athletes’ Training

Activity and training is all about the right dose to optimize performance while preserving health. These four questions or "pain rules" will help you find that balance.
NHL All-Star Jerseys

The NHL All-Star Jerseys Are a Pandering Ploy, but Buy One Anyway

The NHL is appealing to fans' environmental concerns for a profit, both financially and reputably, from selling eco-friendly, All-Star jerseys made of recycled plastics. Why you should buy the shirt but not the bullshit.
An Environmentally Friendlier NBA

An Environmentally Friendlier NBA

An investigation into the climate costs of NBA air travel and how to make the regular season schedule environmentally friendlier.
Quiet Eye Training

Quiet Eye Training is the Next Level of Athletic Development

How athletes can improve their hand-eye coordination through quiet eye training, and what that means for sport.
Steph Curry, Athletes Ruining Our Brains

Our Sports Idols are Ruining our Brains

In the Anti-Intellectual age, celebrities and pro athletes are unwittingly providing the trigger for the revisiting of debates that were settled long ago.
How stress hijacks athletes' brains

How Stress Hijacks an Athlete’s Brain

Have you ever noticed that the calmest and most composed athletes are often the best? There’s a reason for that.
is weed a performance enhancing drug

Is Weed a Performance Enhancing Drug?

A look at the science behind how marijuana impacts the body, and what its use could mean for athletes.

The Haunted Hotels on Athlete Travel Itineraries

Professional athletes have shared what they perceive to be paranormal experiences at haunted hotels, but what effect does that have on their performance?
The dangers of single sport specialization in youth athletics

The Dangers of Early Sport Specialization

Playing only one sport from a young age can have major consequences.
LeBron James workout

How LeBron Cheats Father Time

The methodology and mentality of the man who wants to play forever.