Dr. Rajpal Brar, DPT, is a writer for Grandstand Central with a background in coaching, business, and strategy. He’s the founder of his own sports blog/resource TheInjuryInsight and also writes for SilverScreenandRoll, ThisIsAnfield, and TheDoctorWeighsIn. He’s the owner of 3CB Performance, a wellness and athletic development/performance clinic in West Los Angeles & Valencia, CA.